Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Waitrose Rocky Road biscuit/cake thingy

Discussion in 'Syn Values' started by big bear, 7 January 2011 Social URL.

  1. big bear

    big bear A bear on a mission!

    Posts:
    2,611
    Likes Received:
    28
    Start Weight:
    14st7lb
    Diet:
    slimming world
    I scoffed this today when I was in Waitrose I've no idea how many syns, can someone put me out of my misery..
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    no free food allowance for any food like snacks, crisps, sweets, chocolate and cakes etc.

    So you can use the calculation of 1 syn = 20 calories to work out total syns.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...