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Waitrose sausgaes

Discussion in 'Syn Values' started by donna10103, 16 February 2014 Social URL.

  1. donna10103

    donna10103 Member

    Start Weight:
    18st9lb
    Current Weight:
    16st12.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.2lb(9.27%)
    Diet:
    slimming world
    Hello does anyone know the syns for Waitrose Extra Lean Premium Pork Sausages. There are 8 in a pack, chilled.

    Also does anyone know the syns for Schwartz cheese sauce sachet. I will be using the milk as a HEA, so just want the syns for the packet. I know the creamy mild peppercorn is only 4.5 so hoping the cheese one isn't too much more.

    Many thanks x
     
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  3. steph1212

    steph1212 Full Member

    Not sure about the sauce but the sausages are a hefty 4.5 syns each!! Eeeeek!
     
  4. donna10103

    donna10103 Member

    Start Weight:
    18st9lb
    Current Weight:
    16st12.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.2lb(9.27%)
    Diet:
    slimming world
    Oh my goodness that's a lot! I just did an online shop and they were the only low fat one I saw so ordered them! Wish I hadn't now!!

    Thank you for answering my question so quickly x
     
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