walkers baked crips

Discussion in 'Syn Values' started by Trudy, 2 November 2010 Social URL.

  1. Trudy

    Trudy Full Member

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    hi
    do's anyone know how many syns for a 25g bag is?
    Thank you
     
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  3. MsMuppet

    MsMuppet Full Member

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    All varieties (25g bag) are 5 syns on all plans. The 37.5g bags are 7.5 syns per packet.
    Hope that helps.
    :)
     
  4. Trudy

    Trudy Full Member

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    Thank you MsMuppet :( ...i do miss having crips...
     
  5. MsMuppet

    MsMuppet Full Member

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    You're welcome Trudy :)
    Have you ever tried making your own microwave chips ? They're dead easy to make and syn free on a green/EE day (assuming you don't eat them ALL day EVERY day LOL )

    I slice floury potatoes into thin crisps (about 2-3mm thick) spray them with some fry light then zap them in the microwave on 900W for about 3 mins, then turn them over and sprinkle them with some salt and onion powder before cooking them for a further 4 -5 mins or so (just keep checking them regularly and take them out just as they start to take on some colour).

    They're really good :D

    xx
     
  6. Trudy

    Trudy Full Member

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    wow..thanks for that..going to try that.:)..funny i only miss having them on a friday night...lol
     
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