Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Walking and Hiking

Discussion in 'Cambridge Weight Plan' started by sailaice, 3 June 2009 Social URL.

  1. sailaice

    sailaice Full Member

    Posts:
    225
    Likes Received:
    3
    Diet:
    Cambridge Diet
    Will these two types of exercise increase my weightlosses??
     
  2. Avatar

    MiniMins.com Matched Content

  3. x89amandax

    x89amandax Full Member

    Posts:
    295
    Likes Received:
    10
    Start Weight:
    10st13lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.61%)
    Diet:
    WeightWatchers
    Yeah they will help I try to get out and walk as much as possible and it will help aslong as you dont over-do it specially if your on SS. It will help tone up as you lose the weight more than anything and obviously will help your genral fitness cause theres no point being a skinny mini if your completely un-fit to go with it, get fit for the summer as well as getting slim it will make you feel happy :D
     
  4. sailaice

    sailaice Full Member

    Posts:
    225
    Likes Received:
    3
    Diet:
    Cambridge Diet
    Yay well I am definately going to carry on then! I can wait for WI tonight! :D
     
  5. wannabesize10

    wannabesize10 Silver Member

    Posts:
    590
    Likes Received:
    31
    Start Weight:
    12st2lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    me & hubby tend to do a walk when he has a few days off around about 12 miles nothing major just a nice out in the open walk we are lucky to live in Kent and have some fantastic scenery however when i was bigger i had stoped going but we have one planed at the weekend can’t wait ...

    i am not sure it helps with weight loss but defiantly helps with well being and toning
    good luck with your WI
     
  6. Chelsea Lou

    Chelsea Lou Gold Member

    Posts:
    5,672
    Likes Received:
    52
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Eat Less, move more
    Hiya, hope you dont mind me butting in here but I have posed this question on another thread. I am starting back SS this week and I forgot to take into account a 12 mile walk I am doing for charity on Sunday. Which part of the plan would be best to follow? I am thinking that 3 or 4 shakes probably be enough? Thanks for your help.
     
  7. wannabesize10

    wannabesize10 Silver Member

    Posts:
    590
    Likes Received:
    31
    Start Weight:
    12st2lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    so sorry for the delay - Good luck with your walk !
    yes on those days i do have 4 shakes or 3 and a bar !
    good luck and keep your water up only if near a toilet lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...