Hi guys im kinda new here, i have a question for you all. Im 26 and used to box whenever i was younger and then life got in the way and i started drinking and smoking and of course eating rubbish. Im tired of being unfit and i really want to get back into boxing as soon ass. my question is, i have set a date to go back boxing which is going to be 1st march next year. i currently go to fittness first and exercise there but im wondering is it possible for me to get down to 13stone by then if i exercise hard and eat correctly? I currently am 17st 4lbs and am 5ft5inches?
I know 13stone is not the weight i want to be at but i feel if i make it to 13stone my confidence will be better aswell as my health and the only thing holding me back from joining now is my confidence. I must say that i only put on all the weight within this last year.
please help
I know 13stone is not the weight i want to be at but i feel if i make it to 13stone my confidence will be better aswell as my health and the only thing holding me back from joining now is my confidence. I must say that i only put on all the weight within this last year.
please help