Want to lose 4 stone..

Discussion in 'Introductions' started by *Bossy*, 12 November 2009 Social URL.

  1. *Bossy*

    *Bossy* New Member

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    Hey All, Im currently 12st7lb. Iv just booked a holiday for the 9th of july 2010 and was jus wondering if it is possible for me to lose 4 stone for then? and whats the best way to go about it? :)
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. You have plenty of time to lose weight before your holiday. Any ideas yet on a diet?

    Irene xx
     
  4. *Bossy*

    *Bossy* New Member

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    Hiya, thank you for replying. i wasnt reali thinkin about goin on any specific diet, jus calorie counting and eating healthy. But i dont know what exercise would be best. And also do you know if yoga helps lose weight?
     
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