Warburtons crusty white bread

Discussion in 'Syn Values' started by Tracie Green, 7 April 2011 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    hi could anyonegive me the synage for this :

    Energy - kJ322 kJ--kcal (Calories)76 kcal-Protein3.2g-Carbohydrate14.2g-of which sugars0.7g-Fat0.7g-of which saturates0.3g-Fibre0.8g-Sodium0.13g-Salt0.33g
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories ;)
     
  4. Tracie Green

    Tracie Green Silver Member

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    was just checking if therewas any free allowance in this or not, wishfull thinking hey!! lol xx thanx
     
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