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Warburtons Winter Loaf?? ^_^

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
Can you post the nutritional information and the first ingredient on the ingredient list? If so, we can put it into the SW calculator.
 
#4
Hi! Thanks everyone, here's the nutritional info:
(per slice)
Energy: 389KJ/ 92 kcal
Protein: 2.6g
Carbohydrate: 17.4g
of which sugars: 6.8g
Fat: 1.1g
of which saturates: 0.2g
Fibre: 1.4g
Sodium: 0.12g
Salt: 0.29g.

First ingredient on list: wheat flour.

Thanks ^_^ xx
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#5
We'd need to know the weight of a slice before we could work it out but i've played around with different weights and they are coming out as 4.5 syns.
 


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