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Warm chicken and Bacon Salad

Discussion in 'Slimming World Recipes' started by mommyB, 14 October 2009 Social URL.

  1. mommyB

    mommyB love it

    Posts:
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    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    a ww recipe that i love and realised is also sw friendly too.

    1 chicken breast per person,chopped
    couple rashers of bacon,chopped
    cherry tomato's,halved
    spinach
    balsamic vinegar


    Fry the chicken in frylite ( or a little olive oil) when its mostly cooked add the bacon,when the bacon is mostly cooked add the tomaotes. Finally add a good slug of balsamic vinegar-to your taste-and let it de glaze the pan.
    meanwhile wash and chop the spinach and place on a plate,pour the hot chicken and bacon mixture over the top,which wilts the spinach

    mmmmmm
     
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