• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Warning: Pointless whine!!

nay

Full Member
#1
Blerghhh I suck at this. I did SO well for 3 weeks, didn't particularly struggle (except for sauces, tomato and salad cream etc..) and after a week off on holiday, 2 more weeks later I just want to eat!! I've had loads of SW EE foods which is what I did before.. but I'm like... ooh! ill have one of them.. and them.. and before i know it BAM! (ok.. bit too epic) I'm scoffing crap again!! :(
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
3 words for you... plan, water and plan... again! Water will help reduce what you think is hunger (perhaps boredom, I hate to make assumptions so please don't be offended). The planning will help you stay on plan, just keep thinking that is what you have told yourself you'll eat and pace the food through out the day, there is no one saying you can't save part of your lunch for later.
 


Similar threads