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was naughty again and now in pain lol!

Discussion in 'Dukan Diet' started by twinmum05, 16 August 2010 Social URL.

  1. twinmum05

    twinmum05 Full Member

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    Dukan
    Hi everyone.

    Had another takeaway at the weekend for hubbys birthday and gained 2lb overnight:eek:. Anyway yesterday my brother gave me and hubby a personal training session and omg i am in serious pain today! cant hardly walk but have lost 1lb of the gain so that was good! x
     
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  3. Bubblemum

    Bubblemum Silver Member

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    Oh no lol hope you unstiffen soon, its good you lost a lb though too
     
  4. Maintainer

    Maintainer ** Chief WITCH **

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    Oh dear!! I think I'd be too embarrassed to try with a personal trainer! I bet he really put you through your paces!
     
  5. twinmum05

    twinmum05 Full Member

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    yeah he really did make us hurt!! i am so unfit! he has written a programme to follow and we have got one of those kettlebell weights to use too. x
     
  6. scrumper

    scrumper Gold Member

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    hope you ease up soon not much fun but then no pain no gain . Those kettlebell weights are supposed to be really good
     
  7. Maintainer

    Maintainer ** Chief WITCH **

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    All I know about kettles ;) is that mine gave up the ghost Saturday lunchtime and I had to boil water in a saucepan all weekend!
     
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