Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Wasabi syns

Discussion in 'Syn Values' started by Collb7, 14 January 2011 Social URL.

  1. Collb7

    Collb7 New Member

    Posts:
    3
    Likes Received:
    0
    Hi, does anyone know if wasabi is free? Also any ideas for spicy free food? Am v new to ee and it seems a bit confusing
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Not free going by previous threads. If you do a search (blue button towards top right that says "search this forum") you will find a number of threads including this one. Looking at the nutritional info on the thread they seem to be quite high in fat and so also syns.

    http://www.minimins.com/syn-values/167535-wasabi-peas.html
     
  4. Collb7

    Collb7 New Member

    Posts:
    3
    Likes Received:
    0
    Thanks, am hunting the site for tips with pen in hand!
     
  5. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Actually, looking again it says 8 syns for 200g and that would be quite a lot I think. So you could probably have a fair amount for 2 to 4 syns :)
     
  6. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Wasabi paste has about 15 calories per Tbsp. I wouldnt use as much as that with sushi/bento, so 1 syn max? That's is you're using the whole tablespoon.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...