Water and weight loss

[Fizzy]

If you don't drink enough water for a few days and you have no loss and then start drinking plenty do you get a bigger loss?

Im not sure that makes sense, but hopefully someone will understand it.

 

[MiniMe*Escaping]

I overdid the water and held alot of water, as in water retention around my stomach, i had 32 pints in 4 days, so i personally would advise you to take it slow, if before this diet you hardly drank water, then wheen yourself on maybe 4 then 6 pints a water a day!

Hope this helps!

 

[Fizzy]

Im in week 7, but the last couple of days I haven't drunk enough and also haven't lost anything. Wondered if its recoverable?

 

[abz]

it is recoverable fizzy. just go back to your previous drinking habits over the next few days and the water will drop off

abz xx

 

[Fizzy]

Few, thats Abz