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Water Challenge!

Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#1
Well looking at the scales this week is a disapointment to say the least, my scales say I have gained a lb yet stuck to the plan....:cry:

I therefore intend to up the water!

I have set myself a personal challenge which you are welcome to join!

Before I take/eat/drink a pack I must drink 1 litre of water!

It's actually easier than i thought...?
I bought a litre bottle of water from boots (which doesnt look too scary in size to be honest) and have to drink the whole bottle before each pack of food (Food..?)

I'm going to do this until next Sunday in hope that my weight starts to melt away.. Feel free to join if you fancy an increase in water!

Lozz 0/7
 
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LadyT

Tough But Sexy X
S: 93.4kg C: 88kg G: 73kg BMI: 32.3 Loss: 5.4kg(5.83%)
#2
Hiya, I'm in please.

I already drink 4 litres in between my packs but I really need to up it as I think it will help with my losses.

It will be a struggle until my class Tuesday night as I have run out of flavourings, but bring on the challenge.

I am going to go for 5 litres starting tomorrow! xx
 

dale

starting over
S: 93kg C: 91kg G: 75kg BMI: 28.7 Loss: 2kg(2.15%)
#3
:tear_drop: :tear_drop: :tear_drop: :tear_drop: Wow - okay I'm in for 1 litre per pack. Let's see if that makes a difference...:tear_drop: :tear_drop: :tear_drop: :tear_drop:
 

Preeti77

Full Member
S: 21st0lb C: 17st7lb G: 10st0lb BMI: 37.2 Loss: 3st7lb(16.67%)
#4
Me too
 
S: 17st4lb G: 10st7lb
#5
Great idea!!
I'm having trouble drinking more than 2 - 2 1/2 litres a day, so drinking a litre before every pack sounds like a good strategy. :tear_drop::tear_drop::tear_drop:
 
S: 22st3lb C: 20st2lb G: 10st7lb BMI: 53.3 Loss: 2st1lb(9.32%)
#6
Im in as well going to aim for 5 litres a day but before 8ish when i have my last pack or bar cant pee all night anymore lol
 

Pinkie :)

Slowly shrinking again!
S: 12st6lb C: 10st13lb G: 9st0lb BMI: 28 Loss: 1st7lb(12.07%)
#7
Sounds good... like the idea of this challenge...

Just one thing worth remembering... the water is most beneficial to our bodies when it is sipped in a continual, steady way throughout the day... After all, the reason we are drinking it, is to get maximum benefit for our bodies, and our weight loss, so this fact is not to be sniffed at... ;)

So, although drinking a litre before each pack is great, as any water is better than none... sipping continually, as if you were trying to keep a water wheel steadily turning all day, is the recommended way in assisting health, and weight loss... :)

Just my 2p's worth... hope you don't mind me mentioning... :D

xx
 

Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#8
Sounds good... like the idea of this challenge...

Just one thing worth remembering... the water is most beneficial to our bodies when it is sipped in a continual, steady way throughout the day... After all, the reason we are drinking it, is to get maximum benefit for our bodies, and our weight loss, so this fact is not to be sniffed at... ;)

So, although drinking a litre before each pack is great, as any water is better than none... sipping continually, as if you were trying to keep a water wheel steadily turning all day, is the recommended way in assisting health, and weight loss... :)

Just my 2p's worth... hope you don't mind me mentioning... :D

xx
Of course I dont mind! ;) Your points are always valued, constructive and helpful.

I didnt have my first pack until 12:30 today as I didnt finish my first litre until then, I'm glad I drank first to be honest I usually have a pack first thing as its 'routine' but I think my body was actually asking for a drink..?
 
S: 13st10lb C: 13st3lb G: 11st7lb BMI: 29.9 Loss: 0st7lb(3.65%)
#9
Can I join pls?? I struggle to drink 2litres a day, even after buying a special water bottle!!
Here's to 4 litres... Yes 4!!
 

Pinkie :)

Slowly shrinking again!
S: 12st6lb C: 10st13lb G: 9st0lb BMI: 28 Loss: 1st7lb(12.07%)
#10
Of course I dont mind! ;) Your points are always valued, constructive and helpful.

I didnt have my first pack until 12:30 today as I didnt finish my first litre until then, I'm glad I drank first to be honest I usually have a pack first thing as its 'routine' but I think my body was actually asking for a drink..?
Aww, thanks, what a lovely thing to say Lozz... :) x

Seems like you've got it pretty sorted anyway hunny! We're just taking our time, even if it takes all morning ;) ...and just keep sipping... :D

/ The water won't beat us!! Grrrrrrr!! We'll show it who's boss!! ;)

xx
 

LadyT

Tough But Sexy X
S: 93.4kg C: 88kg G: 73kg BMI: 32.3 Loss: 5.4kg(5.83%)
#11
Right day 1 of the water challenge for me, 5 litres plus packs bring it on.

Pink's - loving the profile pic, gorgeous! I sip water all day like you said I couldnt get it down otherwise lol xx

Will update later on my water intake, good luck everyone xx
 

Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#12
I totally agree with TBSX, Pinkie what a beaut!!! :flirt2: twit twoo!!


If you manage the 4 litres adjust your number each day...
Good Luck!


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dale

starting over
S: 93kg C: 91kg G: 75kg BMI: 28.7 Loss: 2kg(2.15%)
#13
Ok, if nothing else running to the loo every 3 minutes is going to help with dropping some pounds. Damn you Lozz!

So far have had 400mls water, then banana/coffee hot shake for breakfast with 700mls, then 400ml chaser. So according to my calcs that is plus 1.3litres.

Oops, gotta dash...
 
S: 22st3lb C: 20st2lb G: 10st7lb BMI: 53.3 Loss: 2st1lb(9.32%)
#14
Lozz 0/7
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Thankgod for water flavourings 5 litres done for the day woohoo !!
 

LadyT

Tough But Sexy X
S: 93.4kg C: 88kg G: 73kg BMI: 32.3 Loss: 5.4kg(5.83%)
#15
OMG I am so impressed, I am struggling with the last litre xx
 

LadyT

Tough But Sexy X
S: 93.4kg C: 88kg G: 73kg BMI: 32.3 Loss: 5.4kg(5.83%)
#16
Well I've done it 5 litres plus water for the shakes...result! xx


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Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#17
Me too... 4 litres plus packs, plus teas n coffees (decaf ;)) must be 5+, the last litre is defo the hardest!

Lozz 1/7
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Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#18
Ok, if nothing else running to the loo every 3 minutes is going to help with dropping some pounds. Damn you Lozz!

Oops, gotta dash...
Lol sorry Dale... :bolt: :sick0019: :8855:
Imagine next weeks weigh in ;):scale: :bliss:
 
S: 13st10lb C: 13st3lb G: 11st7lb BMI: 29.9 Loss: 0st7lb(3.65%)
#19
I managed yesterday by including my last shake in my water count!! I know that's not the point but going from 1.5 litres to 4 is still great for me. Struggling today tho!!
I'm on my iPhone so can someone add my 1/7?
Cheers!! Xx
 


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