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Water consumption?

v12345

Silver Member
#2
i can easily drink being 4-5L a day. am always so thirsty.
i asked my pharmacist and she said if i need it then drink it.
:)
 

Mirjam

Never Ever Give Up!
#3
It is dangerous to drink more than 4 litres of water as you can get water poisening AND you're flushing away vital minerals your body needs. Just stick o the max of 4 litres a day and you will be fine.
 

Cham Pers

size 8 by July
#4
I read this thread and panicked im always drinking about 6-7 litres a day argh so today ive had to restrain myself and its 6.30 and im almost at my limit! Its so hard for me not to drink but that scared me so i will stop now x
 
#5
Cham Pers said:
I read this thread and panicked im always drinking about 6-7 litres a day argh so today ive had to restrain myself and its 6.30 and im almost at my limit! Its so hard for me not to drink but that scared me so i will stop now x
Omg.... That's loads x
 


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