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Water- Drink it Ice cold!


Says it as it is!!!
C: 8st11lb G: 8st11lb
Also, drinking ice cold water uses 28 cals, as your body has to warm the water upi first before it can process it xx


Gold Member
S: 13st0lb G: 11st6lb
thats good to know i always try to drink mine ice cold tastes better than straight out of the tap x


Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
Yes but it gives me brain freeze!!!!

rainbow brite

S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
Yech! Can't drink tap water so going to end up spending a fortune on bottled water.

On second thoughts I could always get off my lardy bum and get a new cartridge for my water filter!
S: 18st9lb G: 9st0lb
I fill up my bottles with tap water then keep them in the fridge so I always have a cold bottle ready. Can't stand water if it isn't cold (unless it is in a black coffee!)


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