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Water Flavouring!!!!!!!!1


Queen of the Damned
I believe they now say not to have more than 1 teaspoon per day, but that still makes up 1 litre so you should be fine :)
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Queen of the Damned
Thanks Coley, have amended my original answer to the correct one :)
Yep, 1 tsp per day is what we were told at the Training Day on Saturday. I didn't realise it was limited either, but luckily I didn't drink a lot. You also need to watch as it can knock some people out of ketosis, but I think you'd have to be very unlucky for this to happen.


S: 13st9lb C: 11st5lb G: 10st0lb BMI: 26.5 Loss: 2st4lb(16.75%)
hee hee....I dunno!!! thought the LL stuff was pretty much the same apart from the Inulin (you must be pretty "regular" with all that extra fibre...lol!!!) .....hrm.....I flipin love water flavouring.:D


I STILL mean it!
S: 21st9lb C: 12st10lb G: 11st3lb BMI: 29.6 Loss: 8st13lb(41.25%)
You can make 1 teaspoon do 2 litres of water easily, maybe a bit more. I don't like it too strong anyway. I make up a 2 litre jug and put half a teaspoon in and it is fine. Also, this weather, I am heating my pint glass of water up in the microwave for 1 - 2 minutes first, it's surprisinglky OK.

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