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Water flavourings?

mumto1

Full Member
S: 19st10lb C: 19st10lb G: 12st11lb BMI: 43.2 Loss: 0st0lb(0%)
#1
Can some one put my mind at rest lol
I bought some flavourings this week from my CDC but I'm sure I've read somewhere that you shouldn't really have it every day. I find the berry one is lush and have been having a teaspoon a day in 1 ltr of water but today i got abit worried that it will effect my weightloss this week . Can someone please tell me it's ok to drink :)
Thanks Jenny xx
 
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S: 16st1.6lb C: 14st4.6lb G: 10st0lb BMI: 34.4 Loss: 1st11lb(11.08%)
#2
Hi Jenny, I have the berry flavour every day, I actually have half a teaspoon per litre and drink 3 litres a day. It hasn't stopped me losing or caused small losses, I'm losing about 4lb a week. I have a litre water bottle and use the smaller end of a calpol spoon to measure it lol.xx
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#3
mumto1 said:
Can some one put my mind at rest lol
I bought some flavourings this week from my CDC but I'm sure I've read somewhere that you shouldn't really have it every day. I find the berry one is lush and have been having a teaspoon a day in 1 ltr of water but today i got abit worried that it will effect my weightloss this week . Can someone please tell me it's ok to drink :)
Thanks Jenny xx
It's fine hun. You're allowed a teaspoon a day. Strictly speaking, you shouldn't have mix a mousse and water flavouring on the same day - maybe that's what you remember reading?

Anyway, enjoy that water!
 

mumto1

Full Member
S: 19st10lb C: 19st10lb G: 12st11lb BMI: 43.2 Loss: 0st0lb(0%)
#4
Thanks cankles your a star, I was thinking of splitting it over two ltrs as it is so lovely. Off to make some now
Thanks Jenny x
 
S: 21st3lb C: 19st11lb G: 12st7lb BMI: 39.7 Loss: 1st6lb(6.73%)
#5
Mmmmmm, now I'm craving water flavouring drinks.....made with crushed ice. Enjoy your water flavouring, one teaspoon a day is fine, as far as I know :)
 


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