Water Flavourings

Discussion in 'Cambridge Weight Plan' started by loobyloo85, 11 March 2008 Social URL.

  1. loobyloo85

    loobyloo85 Louise

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    Hey

    How much water flavouring are we allowed to use each day?

    Cheers
    Lou
     
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  3. julesrush

    julesrush Norwich CDC

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    1 teaspoon a day is the limit, on label it says one teaspoon can be added to one litre but alot of people can find it too strong so mix it with more than a litre.

    julesrush
    cdc norwich
     
  4. Emm28

    Emm28 Silver Member

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    how much are the flavourings and what flavas are there
     
  5. Tinsel

    Tinsel Full Member

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    Hi, Well I asked about this last week cause i enjoy puting a little bit of the summer berry into my water, and I was unsure if I was using too much, but my CDC told me not too worry just keep using it was ok

    They are £6.00 each and you get Sumer Berry / Orange and Savoury Vegetable
     
  6. amethyst

    amethyst Banned

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    i pay £6.95 :O

    i only use a medicine spoon 2.5mg in a 1.5 litre bottle 3 times a day. its lush...
     
  7. DebbieSue

    DebbieSue New Member

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    I thought we were allowed unlimited amounts of flavouring in a day??:confused:
     
  8. Musical Missy

    Musical Missy Full Member

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    I use half a tsp per litre and drink all 5/6 litres with it in - thats works out about 2 and a half tsps a day and I'm pretty sure its made no difference!
     
  9. pink-sarah

    pink-sarah Silver Member

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    ive just bought the berrys flavour today for when i start tomorrow!! i had the choice or berry or orange flavour and the cdc said it lasts about a month!
     
  10. julesrush

    julesrush Norwich CDC

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    cambridge rules are 1 tsp a day officailly, i know of several people that use it all through the day and have no ill effects but for some people it can have laxitive effect and also has calories even if a small amount.



    julesrush
    cdc norwich
     
  11. shinyhappyperson

    shinyhappyperson Silver Member

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    The first time I ever used it I certainly had a laxative effect, but have been alright since. I didn't realise it was just one teaspoon a day ... I have loads more than that. It's the only way I can get through so much water.
     
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