The water flavors are lovely, I find that 1 teaspoon per litre of water makes it far too sweet so I just sprinkle about a quarter in and it it makes water much easier to slip down.. also I make it was half cold water and half hot so it's like a comforting warm drink!
Boiullion is like veggie stock that you can make into a warm drink - it's nice for a change and you can get it at tesco I think, and health food shops
i will give it a try.... i find plain water sometimes is too much hard work.
Does anyone else find that if they drink lots of water they get acid indigestion?
Twice i have had rip roaring heartburn and on both occasions I have had a large large drink of water beforehand. Only thing i can think of is that its lifted my stomach juices..... oooooh i was in agony one day but wouldnt take anything lest it shot me out of ketosis!
(Lest???? omg.... shakespearean?)
I will try the flavours and the bouillion for a change...
i have 2 litres of flavoured water , plus i use another teaspoon to make my yummy jelly. i also have 2 cups of boullion a day and 2 litres plain filtered water. the jelly has to be my favourite of the day and tomorrow im going to make some banana tetra ice cream to go with it. cherylxx