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Water - Hot or Cold

Discussion in 'Lipotrim Forum' started by newstarter, 27 May 2008 Social URL.

  1. newstarter

    newstarter Full Member

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    Hi all,

    Does it matter whether you drink hot or cold water? I find I can drink lots of water if its hot or warm and i prefer the taste of hot water to cold (if that makes sense!). But someone told me that its better to drink cold water. Bottom line is I have to force myself to drink 3 litres if its cold or room temperature but if its hot water i can easily down 4 litres or more.

    Does anyone know if it makes a difference whether i drink hot or cold water?
     
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  3. Daisybank

    Daisybank Hmmmmmm!

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    I have been told that room temp is best. But others say that cold is best as your body burns extra calories to deal with it. To be honest I dont think it will make that much difference hun as long as you drink it :)
     
  4. lillie

    lillie weighs a lot less

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    it doesnt really matter as long as your drinking it,hot or warm water helps keep you a bit warmer when ketosis kicks in too xx
     
  5. Booboo1

    Booboo1 Member

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    I drink warm water when I'm freezing which I have been all this week; I haven't noticed any difference in weight loss.
     
  6. newstarter

    newstarter Full Member

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    Thanx all :)

    I'll stick to hot water for now and see how the weightloss goes..
     
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