Water - Hot or Cold

Discussion in 'Lipotrim Forum' started by newstarter, 27 May 2008 Social URL.

  1. newstarter

    newstarter Full Member

    Hi all,

    Does it matter whether you drink hot or cold water? I find I can drink lots of water if its hot or warm and i prefer the taste of hot water to cold (if that makes sense!). But someone told me that its better to drink cold water. Bottom line is I have to force myself to drink 3 litres if its cold or room temperature but if its hot water i can easily down 4 litres or more.

    Does anyone know if it makes a difference whether i drink hot or cold water?
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  3. Daisybank

    Daisybank Hmmmmmm!

    I have been told that room temp is best. But others say that cold is best as your body burns extra calories to deal with it. To be honest I dont think it will make that much difference hun as long as you drink it :)
  4. lillie

    lillie weighs a lot less

    it doesnt really matter as long as your drinking it,hot or warm water helps keep you a bit warmer when ketosis kicks in too xx
  5. Booboo1

    Booboo1 Member

    I drink warm water when I'm freezing which I have been all this week; I haven't noticed any difference in weight loss.
  6. newstarter

    newstarter Full Member

    Thanx all :)

    I'll stick to hot water for now and see how the weightloss goes..
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