anne-mariep
Silver Member
Well I know some people have a hard time getting enough water into them so i decided to start this thread. I myself tend to lose track so really wanted to see wat others drink to get an idea if im drinking enough so here it goes.
Today I had;
3x1.5 litre evian bottled water
1 cup of peppermint tea
1 cup of normal tea
This obviously doesnt include my shakes.
I done well today on water i tink. wudnt usually have 3 bottles of evian. :drool:arty0038:
I hope you all find some use with this thread. Maybe force some of us to increase our water intake. like a big team egging eachother on. :grouphugg:
Today I had;
3x1.5 litre evian bottled water
1 cup of peppermint tea
1 cup of normal tea
This obviously doesnt include my shakes.
I done well today on water i tink. wudnt usually have 3 bottles of evian. :drool:arty0038:
I hope you all find some use with this thread. Maybe force some of us to increase our water intake. like a big team egging eachother on. :grouphugg: