Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Water intake.

Discussion in 'Lipotrim Forum' started by MorbidBubblewrap, 15 September 2008 Social URL.

  1. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

    Posts:
    961
    Likes Received:
    42
    Diet:
    Lipotrim *WOOHOO*
    Just out of sheer nosiness :p How much water do you lot drink everyday?

    I drink around 3 litres, Is that enough do you reckon? :confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. NICOLA F

    NICOLA F Full Member

    Posts:
    437
    Likes Received:
    2
    Diet:
    lipotrim
    I think Its roughly around 4 plus litres but it can vary but it never goes below 3
     
  4. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

    Posts:
    961
    Likes Received:
    42
    Diet:
    Lipotrim *WOOHOO*
    I will up it by another litre from now on, :p Thanks Nicola :):)
     
  5. TheMilkTrayMan

    TheMilkTrayMan Full Member

    Posts:
    455
    Likes Received:
    13
    Start Weight:
    17st1.0lb
    Goal Weight:
    13st3.0lb
    Diet:
    Lipotrim
    I get through at least 4 litres, if not 5, every day.
     
  6. NICOLA F

    NICOLA F Full Member

    Posts:
    437
    Likes Received:
    2
    Diet:
    lipotrim
    Water is what stops me being hungry and its great for this time of night when I want to do some munching
     
  7. hannahike

    hannahike Full Member

    Posts:
    205
    Likes Received:
    2
    Diet:
    Lipotrim
    I drink 4 litres a day. I have the 2L evian bottles so two of them a day makes it easier to drink i think, doesnt make it feel like you have loads to get through.
     
  8. Medea

    Medea Is Irrepressible!! : )

    Posts:
    365
    Likes Received:
    14
    Diet:
    Lipotrim Madness..... compliments my personality! : )
    I have whatever my body and bladder can hold!!

    Well, tis usually around 4-5 litres, but I believe that you shouldn't go above the 5 litre mark as it can be dangerous to do so xx
     
  9. Sarahv25

    Sarahv25 Always welcome new m8's!

    Posts:
    217
    Likes Received:
    2
    Diet:
    Lipotrim
    I struggle with this still! i drink as much as i possibly can, prolly just under 3ltrs:mad:
     
  10. rainbow brite

    rainbow brite ~Starsprinkled~

    Posts:
    4,236
    Likes Received:
    36
    Start Weight:
    15st1lb
    Current Weight:
    12st6.6lb
    Goal Weight:
    8st10lb
    Lost(%):
    2st8.4lb(17.25%)
    Diet:
    Exante
    My aim is to get at least 5 litres down me per day. That includes the extra litre I have in all three shakes combined though. Got another 2 litres to get through tonight to keep on track... :( I do struggle with the water so you're not alone Sarah - never been a big drinker unless there's rum in it ;)
     
  11. Sarahv25

    Sarahv25 Always welcome new m8's!

    Posts:
    217
    Likes Received:
    2
    Diet:
    Lipotrim
    Or vodka...or good old apple juice!

    Il pick it up
     
  12. nicki26

    nicki26 Gold Member

    Posts:
    1,736
    Likes Received:
    32
    Diet:
    lipotrim
  13. Mick1166

    Mick1166 Member

    Posts:
    39
    Likes Received:
    5
    Hi Laura,

    My pharmacist advised me to drink between 2l and 3l of water everyday and dont go above or below that amount+the amount of water that you put on your shakes or soup. If you yave the flapjacks, add an extra 0.5l of water.

     
  14. daisy2002

    daisy2002 Member

    Posts:
    215
    Likes Received:
    8
    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    I have 6 litres a day + a little extra in my shakes. I add more water to my shakes as i find them too thick/creamy if i added the amount of water that LT recommends.
     
  15. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

    Posts:
    961
    Likes Received:
    42
    Diet:
    Lipotrim *WOOHOO*
    Thanks for that Mick, I drink 3 litres at the moment, So guess I am doing right, Thanks for letting me know Mick :):)
     
  16. Snowie

    Snowie Full Member

    Posts:
    256
    Likes Received:
    5
    Diet:
    LipoTrim
    I am really struggling with the water at the moment (have been for a couple of weeks). This is mainly because I spend my days rushing around at 100mph and forget a lot of the time!
    I always make sure I have atleast 2L minimum (usually around 3L per day) but ideally I would aim to drink about 4L.
    I definitely feel better when I have drank atleast 3L though and I get much better weight losses.
    Must try harder lol!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...