water retention information

[piggly]

I'm retaining water like a camel at the mo and found this I hope it helps

 

[Mini]

"The Cambridge Diet taken as a sole source of nutrition, will itself cause water loss. Any artificial diuretics added to the diet could seriously deplete your potassium balance and cause dizziness, weakness and fatigue. For this reason, medication having a diuretic effect should not be taken concurrently with the Cambridge Diet except with the approval of a doctor." Source: The Cambridge Diet by Dr Alan N Howard.