water water everywhere!!!!!

Discussion in 'Cambridge Weight Plan' started by pink-sarah, 26 May 2011 Social URL.

  1. pink-sarah

    pink-sarah Silver Member

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    3pints down, how many are u supposed to drink?

    on the plus side, i just made the lasagne ewww, and drinking water whilst cooking really helps! although even though i cant stand lasagne, it looked tempting lol!!!

    my bladder doesnt quite agree with the amount of water im drinking!!!
     
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  3. Sauce

    Sauce Nearly there...

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    I seem to be holding loads of it - I thought u beat retention by drinking it? I'm averaging 4-5 litres a day!! And weeing like nobody's business!!
     
  4. lshafik

    lshafik Full Member

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    3 litres is the amount suggested - 4 if you can and 3.5 if you have a bar or mixamousse...1pt is equal to about 500mls so you need 6 pints!

    I have also drunk 1.5 litres so far today so it's nicely spaced out.

    And as for 'going to the loo' that is the way to do it! :) It gets rid of your 'fat'
     
  5. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i aim for 3ltrs. the weeing does get less but like ishafik says its weeing out fat to so don't knock it.
     
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