• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



water water water

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#2
Good post. I found water hard to drink initially but soon got used to having it. It is even more important after LT. It will be your best friend. Remember 80% of the tine you feel hungry it is actually water your body is craving. Reach for the water first every time!!!
 
#3
Hoping to hit 2lbs by 4pm. It's amasing how we can forget to drink if we don't make a conscious effort. I am hoping it soon becomeS a habit for all of us and would not have to conform to other measure to drink the stuff!!

Oh no!! gotta dash for a pee pee pee!!:tear_drop::tear_drop::tear_drop:
 


Similar threads



Top