water water water

Discussion in 'Lipotrim Forum' started by funkystrut, 25 February 2011 Social URL.

  1. funkystrut

    funkystrut Full Member

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    Hi all

    Thought I post this to get me through H2O intake today! Just add your bottle to the time.
    :waterbottle: = 1lt

    12pm :waterbottle:
    4pm:waterbottle:
    8pm

    Drink up LTers!!Hope it helps!
     
    Last edited: 25 February 2011
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  3. irish molly

    irish molly Maintaing LT loss on GL

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    Good post. I found water hard to drink initially but soon got used to having it. It is even more important after LT. It will be your best friend. Remember 80% of the tine you feel hungry it is actually water your body is craving. Reach for the water first every time!!!
     
  4. funkystrut

    funkystrut Full Member

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    Hoping to hit 2lbs by 4pm. It's amasing how we can forget to drink if we don't make a conscious effort. I am hoping it soon becomeS a habit for all of us and would not have to conform to other measure to drink the stuff!!

    Oh no!! gotta dash for a pee pee pee!!:tear_drop::tear_drop::tear_drop:
     
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