Im on day 4 doing ok i think ive not cheated at all, not feeling hungry but really missing proper food even salads veg and fruit, im drinking at least 8 pints of water a day, is it possible to drink too much water???
But there was another thread about drinking too much water but I cant find it now.
Basically Mini contacted the lipotrim people and asked them, they said you shouldnt drink more than 4 litres a day, but then others said they drink 5 and 6 litres with no ill effects. I think the most important thing is not drinking a lot of water in 1 go.
and all that going back and forth to the loo is great for toning your legs,well done on getting to day 4 will ,it really does get a lot easier from now on xx