Water! Water! Water!

Discussion in 'Lipotrim Forum' started by SuzySparkle, 12 June 2009 Social URL.

  1. SuzySparkle

    SuzySparkle Full Member

    I'm sorry - I know this must get asked all the time but I just wanted to check! :hmm:

    Does the 2 - 4.5 litres of water we have to have each day include the water we put into the shakes? :waterbottle:

    I'm managing to drink just over 2 litres a day although I am trying to drink a bit more. Knowing that the water in the shakes is included would make sure I'm definately having enough!

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  3. awin

    awin Full Member

    It's extra water apart from your shakes. You'll be fine, all the best
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