chocaslim
adores posting
Yay!!!
I know its probably not that interesting but im so proud of myself today I have drunk 2 litres of water (normaly i drink 3 cups of coffee) in the past ive gagged on water and found it hard to swallow but today i put it in a 1litre bottle and then just refilled it when all gone i'm going to carry on and take each day at a time.
is this enough or do i need to increase it.
thank you.
I know its probably not that interesting but im so proud of myself today I have drunk 2 litres of water (normaly i drink 3 cups of coffee) in the past ive gagged on water and found it hard to swallow but today i put it in a 1litre bottle and then just refilled it when all gone i'm going to carry on and take each day at a time.
is this enough or do i need to increase it.
thank you.