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water weight

#1
#3
thanks stush, i was beginning 2 worry that something was wrong with me :) x
 
#4
your weight in the morning is the most acurate :) I usually drink a litre of water before I go to work and after that I weigh 2+lbs more I think its 1 lb per pint
 
#6
thanks every one, i will now weigh myself only in the mornings x
 

abz

Gold Member
#7
it's a good plan :) that's all i do, although at the mo i'm interested in how much i fluctuate during the day so i've started doing the nights too, because i'm not eating i've been curious and it does seem to have been the same amount i've gone up during the day each day...

abz xx
 
#8
yeah same here i weigh myself in the morning and then in the evening im about 5lbs more. still dont understand it
 
#9
1 litre of water equals 1kg so if your drinking 4 litres a day then you will be heavier in the evening! I'm normally 4-5lbs heavier x
 


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