water...why

Discussion in 'Exante' started by simples, 24 September 2010 Social URL.

Post New ThreadFind New
  1. simples

    simples Full Member

    Posts:
    157
    Likes Received:
    4
    Start Weight:
    20st11lb
    Current Weight:
    19st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(4.47%)
    Diet:
    Exante
    do they say to limit sparkling water?

    I am sure I read somewhere not to drink too much fizzy water....thing is, I prefer it.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Inge Jones

    Inge Jones Full Member

    Posts:
    389
    Likes Received:
    9
    Start Weight:
    18st8lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st13lb(37.31%)
    Diet:
    Calorie counting
    Is it because it's high in sodium? If so, it could make you retain fluid and therefore weigh more. Not sure otherwise.
     
  4. mudbabe

    mudbabe Fitness Freak!

    Posts:
    260
    Likes Received:
    7
    Start Weight:
    11st0lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st8lb(14.29%)
    Diet:
    Exante
    I think some people find it makes them feel hungry. But then I also read somewhere that it can help prevent constipation, so maybe its swings and roundabouts.
     
  5. Lynn_

    Lynn_ On A Mission!

    Posts:
    1,285
    Likes Received:
    48
    Start Weight:
    17st9lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st0lb(39.68%)
    Badges:
    Maintainer
    Diet:
    Diabetic/Low carb
    Sparkling water contains sodium, which is salt, so its not a good idea to drink just sparkling water. I love sparkling water too, and would drink just that if i could
     
  6. Bernice

    Bernice Silver Member

    Posts:
    1,067
    Likes Received:
    22
    Start Weight:
    13st0lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st1lb(31.32%)
    Diet:
    EXANTE
    ............Ooohh didn't know that so will limit my sparkly stuff now. Thanks xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...