pumpkinoune
Full Member
Hello
Why do we have to drink at least 2 litres of water? what happens if i drink only 1 litre?
Why do we have to drink at least 2 litres of water? what happens if i drink only 1 litre?
water
- Thread starter pumpkinoune
- Start date
bex!
Back on the diet train...
not totally sure but 1. it fills u up 2.clears out the body 3.u need to make up 4 the water u not gettin from food.
my mum did LL an only drank 1 litre everyday if that an wen she went 2 get weighed she only lost 1lb yet a women who had the full 4litres aday lost 12lb. now i no everybody loses weight differently but it made my mum think. must help flush the fat away.lol
water is also good for concentration 2. hope this helps.
my mum did LL an only drank 1 litre everyday if that an wen she went 2 get weighed she only lost 1lb yet a women who had the full 4litres aday lost 12lb. now i no everybody loses weight differently but it made my mum think. must help flush the fat away.lol
water is also good for concentration 2. hope this helps.
