water

Discussion in 'Lipotrim Forum' started by pumpkinoune, 6 September 2009 Social URL.

  1. pumpkinoune

    pumpkinoune Full Member

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    Hello

    Why do we have to drink at least 2 litres of water? what happens if i drink only 1 litre?
     
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  3. bex!

    bex! im on my way to slimdom!

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    not totally sure but 1. it fills u up 2.clears out the body 3.u need to make up 4 the water u not gettin from food.
    my mum did LL an only drank 1 litre everyday if that an wen she went 2 get weighed she only lost 1lb yet a women who had the full 4litres aday lost 12lb. now i no everybody loses weight differently but it made my mum think. must help flush the fat away.lol
    water is also good for concentration 2. hope this helps.:)
     
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