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water

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#3
But remember that this is spread throughout the day, so only equates to 3 x 750ml bottles - not much

Plus I make my shakes with 400mls of water, rather than 227mls so that's all more in my favour too
 


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