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water

Discussion in 'Cambridge Weight Plan' started by lola123, 11 March 2010 Social URL.

  1. lola123

    lola123 Silver Member

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    Start Weight:
    14st7lb
    Goal Weight:
    11st5lb
    Diet:
    CD
    How much do you need to drink whilst on cd, its used to be a lot with LL think it was 3 litres or maybe more, I carnt stomach too much :)
     
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  3. KD

    KD Gone fishing

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    Diet:
    Was Cambridge, now maintaining
    2.25L minimum. Extra 1/2pt with every tetra or bar :)
     
  4. Madferret

    Madferret Mad as a Hatter

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Dukan
    But remember that this is spread throughout the day, so only equates to 3 x 750ml bottles - not much

    Plus I make my shakes with 400mls of water, rather than 227mls so that's all more in my favour too
     
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