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water

bexterj24

Full Member
S: 13st4lb C: 13st4lb G: 9st7lb Loss: 0st0lb(0%)
#1

ShedMasterZero

was DeepThought
S: 17st10lb C: 16st2lb G: 12st0lb BMI: 35.4 Loss: 1st8lb(8.87%)
#2
Malic acid is fine. :)
 

bexterj24

Full Member
S: 13st4lb C: 13st4lb G: 9st7lb Loss: 0st0lb(0%)
#3
thank you its loveky will defo help me drink plenty of water x
 
S: 18st3lb C: 16st4lb G: 13st7lb BMI: 34.7 Loss: 1st13lb(10.59%)
#5
Hi, I don't suppose you can tell me what fruit/veg/salad is allowed on WS as I can't seem to find out and don't want to eat the wrong thing (for the first time in my life!! lol).
 

Loser85

Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
#8
Thanks for the info re: the flavoured water. Shall nip to tesco before i start to stock up methinks. Maybe have a couple glasses a night as a treat :)
 

ShedMasterZero

was DeepThought
S: 17st10lb C: 16st2lb G: 12st0lb BMI: 35.4 Loss: 1st8lb(8.87%)
#9
How much do these "fancy" sparkling waters cost please?

Edit: Just had a look.
 
Last edited:

shellreed2011

Silver Member
S: 18st0lb C: 12st7lb G: 9st7lb BMI: 31 Loss: 5st7lb(30.56%)
#10
Dont have sparkling it's usually got citric acid in! Go for the still I am addicted to the strawberry one it's 70p a bottle in tescos
 

ShedMasterZero

was DeepThought
S: 17st10lb C: 16st2lb G: 12st0lb BMI: 35.4 Loss: 1st8lb(8.87%)
#11
Dont have sparkling it's usually got citric acid in! Go for the still I am addicted to the strawberry one it's 70p a bottle in tescos
Thanks. The only sparkling water that doesn't appear to contain citric acid is the Sainsbury's Strawberry and Kiwi. The reason for sparkling water is that whenever I try still flavoured water it just remind me of flat pop, which I find yukky. I know, I'm weird. :crazy:
 


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