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WATER ??

#1
Ok so Monday Tuesday iv neglected the water abit :0/ usually I fill my bottles up make sure I have drank 3 litres but I no I didn't both days !!

So the intake of water will that have a serous effect on the weight I loose as tbh I jumped on the scales and only 2.5 off since Saturday !! WHAT lol
Now weigh in Saturday so I have a few days but I wondered if it's because of the water thing ? ??
 
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#2
Ok so Monday Tuesday iv neglected the water abit :0/ usually I fill my bottles up make sure I have drank 3 litres but I no I didn't both days !!

So the intake of water will that have a serous effect on the weight I loose as tbh I jumped on the scales and only 2.5 off since Saturday !! WHAT lol
Now weigh in Saturday so I have a few days but I wondered if it's because of the water thing ? ??
It will be hun!!! Water enables your body to process fat!!

The more you drink the more you shrink!!! Lol....

Read that somewhere!!! Lol...

10 Ways How Water Helps You to Lose Weight …

XXXXXXXXX
 
#3
Thanks deezer

Explains it just been so busy I forget I havnt drank :0/

I read that on another post you pinched it didnt you lol xx
 
#5
I read it in a post last night I think lol x
 


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