Water

AngelaMarie

Member
Hi does the water you drink in black coffee, tea, or peppermint/herbal tea count towards the four litres you have to drink our is out on to of the four litres. Thanks
 
No it doesn't I'm afraid you need to drink 4 litres of water too! I buy the 1 litre bottles; drink one in the car on the way to work, drink the other in work plus green tea and black coffee, refill the bottle for the car journey home and then have as much as I can of the 4th bottle in the evening.... A challenge at first but you soon get used to it xx
 
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