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Water

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#1
does the amount of water affect how much I can lose?

Tbh I don't think I drank enough last week, prob only just over 2 litres some days. I know I need to up it to around 4 so making a conscious effort this week, but was wondering how that bit works
 
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2hourglass

Silver Member
#2
does the amount of water affect how much I can lose?

Tbh I don't think I drank enough last week, prob only just over 2 litres some days. I know I need to up it to around 4 so making a conscious effort this week, but was wondering how that bit works

The big losers/longest members swear by it, flushes out the fatty cells and gives your skin a glowing complexion and also helps the skin settle down during weight loss. - so crack on and guzzle:D
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#3
got me san pellegrino and pink straw in me gob now. feeling great!
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#4
oh yes i believe the more you drink the more you shrink!
 

2hourglass

Silver Member
#5

msblonde

a new way of living!
S: 12st11lb C: 11st8.5lb G: 8st3lb BMI: 29.7 Loss: 1st2.5lb(9.22%)
#7
has anyone tried soda water yet? I got some yesterday and its quite nice, quite fizzy and a dryer taste than ordinary water.
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#8
swear by the stuff
 

satty

Full Member
#9
Don't think I am ready for the soda water, didn't like it before, but taste buds may have readjusted. When I don't drink enough water I always feel odd for some reason, I don't know what the feeling is, sort of guilty and sort of down, hard to describe, so that why I always try drink as much as possible.
 

msblonde

a new way of living!
S: 12st11lb C: 11st8.5lb G: 8st3lb BMI: 29.7 Loss: 1st2.5lb(9.22%)
#10
mmm i get like that sometimes, must need more water.
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#11
it's just a case of listening to your body
Mine is screaming give me water (i'm ignoring the give me food bit!!)
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#12
Lol ...becareful with fizzy water tho..it can make you retain water! Many peeps on here have noticed it, as you're mum would say'keep ot for best'
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#13
how's that work then
I tend to have less than 500ml fizzy a day so that can't be bad can it?
 

liannaP

Desires to be slim....
#14
I lost 27lbs in 4wks by drinking 2ltrs of fizzy water a day and increasing the water in my shakes to 400ml each......

I hate water so physically could'nt stomach anymore than that!!!
 


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