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watermelon

TRISTAR

Silver Member
S: 21st12lb C: 12st11lb G: 9st5lb BMI: 30.7 Loss: 9st1lb(41.5%)
#2
It's about 12g per cup/100g serving. A few sites state a slight variation, but it's about 12g carbs
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
I have it occasionally, but then I'm on maint. :D
 


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