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wats the everage weight loss weekly on lt?

S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
Hi jenny
it really depends on how much weight people have to lose, but on average a stone a mth is a good indicator.

S: 18st9lb G: 9st0lb
Hi hun,

Don't know if this will help but when I started (after the first WI which is always higher) I was losing about 16-18lb in 4 weeks but now it has dropped to about 10-13lb in 4 weeks - but then I don't have as much to lose now. As long as it is going I don't mind!!!!



Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
The official line is a stone a month for women and more for men. you can see in my signature what mine has been but I started at 18stone 6 and had a lot to lose. Good luck x


Silver Member
S: 15st8lb
thanks guy,am hoping for 4 lbs a week but i know it will be slowing up soon because iv lost 4 stone already,aghhh wish it would hurry up and fall off hahahaah,and ang just seen your profile well done your doin fab....

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