WEAK!

[-FJ-]

Totally gonna cry.

Been a massive douchebag at the weekend, was helping my sister clear her back garden and she made me a chicken wrap…I ate without thinking L

My partner then offered to get a takeaway, seeing as I’d broken the diet anyway…..so I took him up on the offer…..could barely eat any of it and I was crippled with stomach pain!

Which then spiralled into Sunday lunch….and Monday breakfast…..

Totally disgusted with myself, I was finally starting to look like I’d lost a little weight, my stomach had gone down, my back rolls no longer resembled a spare pair of knockers…..I even had a gap between my thighs!

Looks like I’m back on as of tomorrow.

Spoke with the girl at the pharmacy, she said to just put it behind me and start again…still had a loss of 2lb…trying not to think about how much it would have been if I’d not broken L

Feel really disappointed with myself.

Can anyone offer a verbal b*tchslap please??

L

 

[AvaGardner]

Hi FJ, try to hang on in there. I'm only starting and cant get past day 3.. I started with a piece of cheese and ended up at McDonalds! Im on a mission this time. Draw a line under it, you'll have that weight off in no time, the diet does work and its so worth it. Log on here for support. You havent got that much to lose and you still had a loss of 2lb. Both positives. You can do it hun.
xxxx

 

[LainaG]

HI FJ

Look on the bright side, at least you still lost 2lbs . Knowing my luck if I'd have done that I'd have gained about 7lbs... lol

Your pharmacist is right, there's no sense in dwelling on it. Just put it behind you and get back onto 100%. Try to remember how bad you felt when you fell off the wagon this time and hopefully it'll stop you from doing it again.

Good luck with getting back to 100% TFR

 

[-FJ-]

Thank you

 

[bessie84]

WELL DONE ON YOUR 2LB LOSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! THAT IS FAB. id be well pleased with that after eating. dont feel down, if that was me, i'd be well chuffed. wooo hoo. 2lb loss after eating that is amazing. GO YOU

put it behind ya, at least you havent gained xx

 

[-FJ-]

Thank you

 

[saraswati]

A J this poem is for you hun

There may be times when you feel
as if you have taken a million steps towards
your dreams, and acted on your plans, only to find
yourself in the same place that you began from.
At times like this, you must not give up.
You must continue on. Though you may feel
lost, bewildered, and alone, continue to believe
in yourself. Do not allow discouragement and
doubt to blur your vision and wash away
your dreams. Visualize your way beyond the
detours, standstills, and obstacles.

You will realize your dreams. You have
worked hard and taken so many productive
steps in a positive direction that you are bound
to succeed. Whatever the hurt of the moment
may be, it will pass. Tomorrow is always a
new dawn. Today, you must pause, rest, catch
your breath, and then look ahead. Each step
will bring you closer to your dreams. The
rainbows and the love that you deserve are in
sight. Happiness is just around the next turn.
SO smile hun xxx

 

[and]

I'm kinda jealous! The one time I REALLY cheated and had two glasses of DIET pepsi I had zero weight loss!!

I am REALLY jealous actually. lol. I'll slap you for that reason. ;-)

Keep going!

 

[-FJ-]

Thank you

 

[bigbozzman]

The problem is not turning this into some kind of eating disorder in general, dont worry if you fall off the wagon , i had 4 days of wagon falling and still lost 6 pounds. Dont beat yourself up get back on track.

 

[Mayzee]

The problem is not turning this into some kind of eating disorder in general, dont worry if you fall off the wagon , i had 4 days of wagon falling and still lost 6 pounds. Dont beat yourself up get back on track.

How did you manage that then, feel a bit better as I have a big meal coming up soon!

 

[Louloubellehoney]

A J this poem is for you hun

There may be times when you feel
as if you have taken a million steps towards
your dreams, and acted on your plans, only to find
yourself in the same place that you began from.
At times like this, you must not give up.
You must continue on. Though you may feel
lost, bewildered, and alone, continue to believe
in yourself. Do not allow discouragement and
doubt to blur your vision and wash away
your dreams. Visualize your way beyond the
detours, standstills, and obstacles.

You will realize your dreams. You have
worked hard and taken so many productive
steps in a positive direction that you are bound
to succeed. Whatever the hurt of the moment
may be, it will pass. Tomorrow is always a
new dawn. Today, you must pause, rest, catch
your breath, and then look ahead. Each step
will bring you closer to your dreams. The
rainbows and the love that you deserve are in
sight. Happiness is just around the next turn.
SO smile hun xxx

How lovely.... L xx