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****Wednesday Hour by Hour****

It's ffffffreezing out there - and pretty chilly in here too! I'm at home today so not doing as well as usual water wise but I'm making a conscious effort to get it down me ---- see there's the difference, at home I have to make that effort to drink it but when I'm at work I just naturally get through loads --- strange!!

Frances, staying the same one week generally equals big loss the next week so there's something to look forward to :)


Silver Member
Morning folks,

only half a litre, choc mint shake and a coffee down this morning, it is freezing, i am at work in a warm office with a scarf round my neck lol..

I STS too this week Frances, totm too : / Hoping it will shift again tho this week.. :)


Trying to stay healthy!
Afternoon all!

Sorry about your sts sarah & Frances, fingers crossed for a big catch up next week! i sts last week and was in a right old grump afterwards, so good to hear you are both positive!!
My lovely new scales are telling me lovely stories on my early morning weigh! just hope it's the truth!! will find out next monday.

1 porridge, a million black coffees and 1.5 litres of water done so far! Am back on 810 now, my cdc's stand-in very kindly offered to post me some shakes to keep me going til mon, wasn't that nice!

Have a great day all!!

Hello all you lovely slim ladies, how are you all????

Its soooo cold today, have you seen the weather for tomorrow loads of SNOW, wooohooo.xx


Trying to stay healthy!
No me neither, wet is the forecast for S wales!

1 chick & mushroom soup another half a litre and a zillion more coffees down!! zipping around the house like a maniac, must calm down on the caffeine, at least my house is nice and tidy!

that should warm you up ...... sweet dreams :)

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