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wednesday weigh ins....xxxxx

Weighed in yesterday (a day early)
Only 2.5lbs but cant complain cos thats 24lbs in 3weeks WOO HOO!!!!
Struggling with water at moment so gonna 'up the anti' & get guzzling this week :)
Good luck everyone!!!
Well done Kilobel, Remember all them losses soon add up x


Peace Love Happiness
Lost 1.4kg this week. I'm a bit disappointed, but I deserve it, I've not had enough water and I had a blip on Friday night and ate three (yes three!) pork sausages. :(

I was too embarrassed and too ashamed to post about it.
well done for those that have posted so far and best of luck for those weighing later today
Well done to all those who have lost today and good luck to those who haven't yet weighed in!! :)
Lost 5.5lb today

Thats 1 st 7.5 lbs in 3 weeks but really knackered today
thanks nicki, i've been reading the refeed threads so i think i'll be posting on there quite a lot, i'm just nervous about losing control with eating. I think in a lot of ways TFR is the easy part it's gonna be keeping it off & not going back to old habbits that will be the hard part.

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