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wednesday weigh ins....xxxxx

#2
Weighed in yesterday (a day early)
Only 2.5lbs but cant complain cos thats 24lbs in 3weeks WOO HOO!!!!
Struggling with water at moment so gonna 'up the anti' & get guzzling this week :)
Good luck everyone!!!
Niki
x
 
#4
Well done Kilobel, Remember all them losses soon add up x
 

liberty_girl

Peace Love Happiness
#5
Lost 1.4kg this week. I'm a bit disappointed, but I deserve it, I've not had enough water and I had a blip on Friday night and ate three (yes three!) pork sausages. :(

I was too embarrassed and too ashamed to post about it.
 
#10
well done for those that have posted so far and best of luck for those weighing later today
 
#12
Well done to all those who have lost today and good luck to those who haven't yet weighed in!! :)
 
#14
Lost 5.5lb today

Thats 1 st 7.5 lbs in 3 weeks but really knackered today
 
#18
thanks nicki, i've been reading the refeed threads so i think i'll be posting on there quite a lot, i'm just nervous about losing control with eating. I think in a lot of ways TFR is the easy part it's gonna be keeping it off & not going back to old habbits that will be the hard part.
 


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