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Wednesday's Menus

S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#1
Morning all, slow start today!

B: fruit, mullerlight, granola HE B, skinny sf vanilla latte HE A

L: Jacket potato, ww spaghetti, salad

D: Stir fry veggies, noodles & quorn piece

S: fruit, kohl rabi
E: 30 mins powerplates, 30 mins running
W: 2 - 3 litres

Have a good day!
x
Steph
 
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S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#3
I only had a bit of the loose granola on top, unsweetened

xx
 


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