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Weds food diaryyy :)


Full Member
S: 10st2lb C: 10st2lb G: 9st0lb Loss: 0st0lb(0%)
Breakfast - bowl of cheerios, banana, cup of tea.
Snacks - dried fruit.
Lunch - tuna & sweetcorn sandwich on wholemeal bread.
Vegetable chowder cuppa soup. - 100cal I think.
go ahead bar - 144 cal i pressume as its 72 per slice and there are 2 slices.
plum - not sure how many cals?????
Il put what im having for tea later....
is this ok so far????
Many thanks
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