Weds food diaryyy :)

Discussion in 'Calorie Counting' started by GemGemz87, 16 March 2011 Social URL.

  1. GemGemz87

    GemGemz87 Full Member

    Posts:
    61
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    Start Weight:
    10st2lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting, healthy eating & Exercise
    Breakfast - bowl of cheerios, banana, cup of tea.
    Snacks - dried fruit.
    Lunch - tuna & sweetcorn sandwich on wholemeal bread.
    Vegetable chowder cuppa soup. - 100cal I think.
    go ahead bar - 144 cal i pressume as its 72 per slice and there are 2 slices.
    plum - not sure how many cals?????
    Il put what im having for tea later....
    is this ok so far????
    Many thanks
    :D
     
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