week 1 down!! help please

Discussion in 'Exante' started by tricia999, 10 April 2011 Social URL.

  1. tricia999

    tricia999 Member

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    hi

    Well i have one week down and weight loss has been small..........2lbs :eek:

    just wondering do ye all get a salty taste in your mouth also :jelous:

    I have done something similiar to this before, but am feeling very tired and low energy on this diet, Will this improve as the weeks goes on?

    Also ther has been no bowel movements in a week............this could not be normal??? and I am drinking loads

    would appericiate any advice

    T
     
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  3. tricia999

    tricia999 Member

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    i was doing the total solution, 2lbs is just so bad
     
  4. Starlight

    Starlight Gold Member

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    Its definitely disappointing :(

    When did you do your last diet and what was it?
     
  5. tricia999

    tricia999 Member

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    its so bad

    I did the CD and loss 2.5 stone just over 3 years ago

    I have tried to start the CD last year but did not get past the first week but am in a better frame of mind now.
    therefore I started the exante diet,
    cant understand it, esp the first week
    T
     
  6. Starlight

    Starlight Gold Member

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    Hmmm so you didnt come from another diet... it IS disappointing, no question about it, but hang in there - hopefully youll see a big difference next week x
     
  7. tricia999

    tricia999 Member

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    hopefully............
     
  8. Jubbly

    Jubbly Loves Minimins long time

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    Start Weight:
    11st1lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st12lb(7.74%)
    Diet:
    Exante/previous Cambridge/yo-yo!
    If it's any consolation I lost 3lbs the first time I did CD and then the second time I lost 2 or 3, I can't remember. And that was being totally strictly SS. However, I lost way more the second week. Funny thing, my body. Maybe yours is the same? Oh, and if you go to the loo this week (which surely you will?) that'll help ;) Are you taking psyllium husks or similar? x
     
  9. Dev

    Dev Dev

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    Start Weight:
    21st2lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st10lb
    Lost(%):
    2st1lb(9.8%)
    Diet:
    Exante
    Well Done!! Lets hope wks 2 goes well 4 u!
     
  10. tricia999

    tricia999 Member

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    hi guys

    I lost 2lbs the following week also seems its 2 lbs a week for me
    T
    xx
     
  11. Jubbly

    Jubbly Loves Minimins long time

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    Start Weight:
    11st1lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st12lb(7.74%)
    Diet:
    Exante/previous Cambridge/yo-yo!
    Hmmm, that's unusual but it's still a whole stone loss in 7 weeks anyway which really isn't that long. It would be the same on WW or similar, though I suspect you may get better losses some weeks. It may depend on how much you have to lose - if you're not losing that much then the losses are smaller.

    The taste in your mouth is normal btw. xx
     
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