Week 1 over

Discussion in 'Cambridge Weight Plan' started by Newme, 15 July 2008 Social URL.

  1. Newme

    Newme Member

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    Now on day 8. Realy happy with the 8lb weight loss. Has anyone any ideas on what flavour shakes or tetras to use in coffee. :p
     
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  3. amethyst

    amethyst Banned

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    welldone hun..

    i used to use the choc tetra! :)
     
  4. Penpen

    Penpen Full Member

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    Well done on your loss!!!

    Can't advise on the coffee as I dont drink it :D
     
  5. Amanda71

    Amanda71 Silver Member

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    I have coffee and add a Vanilla-just like a latte-yum!
    Well done with your first week's weight loss :) I have my fisrt weigh in on Thursday. Fingers crossed :)
     
  6. oisin

    oisin Silver Member

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    Well done on getting over your first week, 8lb is a great loss!!

    I start on Monday

    O x
     
  7. Newme

    Newme Member

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    Thanks for the info I will try that tomorow.
    Good luck for your 1st week oison I know you can do it.
     
  8. Amanda71

    Amanda71 Silver Member

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    I do 8ozs(3ozs cold & 5ozs hot) of coffee(one and a half teaspoons for a good kick!). Let me know what you think. Was recommended to me by my cdc :)
     
  9. Wilualison

    Wilualison Full Member

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    well done, 8lb is super!!!
     
  10. That's_So_Fetch

    That's_So_Fetch Gold Member

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    Well done on your fab loss!! Keep up the good work hun.

    I dont drink coffee but i'v read some people enjoy it with a dash of the vanilla shake or with the choc tetra topped up with water and a spoon of coffee. I havent tried it myself but i guess you could experiment with it. It may even be nice with the banana shake or tetra.

    Happy experimenting :) xx
     
  11. misscheeky

    misscheeky Gold Member

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    well done on your loss :) :) xx
     
  12. Newme

    Newme Member

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    Hi
    I tried the vanilla, not to keen. I think I will try a tetra when I go for my next WI.

    I know ive lost eight pounds and I am on to my 10th day tomorow but I dont feel any different. In fact heavier, is this the water? X
     
  13. Amanda71

    Amanda71 Silver Member

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    Shame about the vanilla. Since posting I've actually been making it with about 50% more water and it tastes less creamy which I prefer. Hope you like the tetras. I haven't tried them.
    Not sure about feeling any lighter but I certainly have more energy :)
     
  14. lillypop

    lillypop now got pictures in album

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    really well done! that is brill. i use the banana tetra in my coffee, only a little though xx
     
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