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Week 1 -weigh in Results

S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
well done you, I lost 6 pound in my first week and it really made me realize how cr*p my pre SW diet must have been. x


Just follow the plan
S: 20st7lb C: 17st12lb G: 12st3lb BMI: 35.9 Loss: 2st9lb(12.89%)
I thought the same thing this week, 7lbs lost in my first week.

Well done Trina, thats a fantastic result!

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