Week 1 weigh-in

Discussion in 'Cambridge Weight Plan' started by sylvielove, 4 September 2008 Social URL.

  1. sylvielove

    sylvielove Full Member

    Posts:
    105
    Likes Received:
    1
    Start Weight:
    22st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    8st1lb(35.65%)
    Diet:
    cambridge diet and gastric band
    Well thats week 1 done and dusted. I made the decision from day 1 to have 4 meals a day. I am 5' 8" and also I knew that extra meal would help keep me on track. I am thrilled to have lost 8.5lbs.

    I did have a relapse at the beginning of the diet, so maybe without that and if I had been on 3 meals I would have lost more but I am over the moon with 8.5lb.

    For the last two mornings my ketostix have shown I have a trace of ketones. I was hoping for a bit more pink but am hoping that even a trace is ok?? My stomach is rumbling like a volcano this morning and I feel very empty but not hungry really. Its always been the head hunger I struggle with.

    I did get down to 14st 3.5lbs with my band but went back to 15st 12.5lbs, hence the cambridge diet. I just hope I have the willpower to see it through.

    A good start anyway :)

    Laura x
     
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  3. nightpaz

    nightpaz Full Member

    Posts:
    141
    Likes Received:
    1
    Start Weight:
    16st11lb
    Current Weight:
    15st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    vlcd
    Hi well done on ur 1st week WI, 8.5lb is an excellent loss xxxx :D:D
     
  4. Boo

    Boo Silver Member

    Posts:
    1,233
    Likes Received:
    3
    Start Weight:
    18st13lb
    Current Weight:
    15st5lb
    Goal Weight:
    8st11lb
    Lost(%):
    3st8lb(18.87%)
    Diet:
    WW Pro Points
    Well done Laura on completed your first week. 8.5lbs loss is great. :D x
     
  5. kazbro

    kazbro jelly belly

    Posts:
    1,469
    Likes Received:
    147
    Start Weight:
    20st5lb
    Current Weight:
    18st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(11.58%)
    Diet:
    cambridge
    well done great loss
    [​IMG]
     
  6. sylvielove

    sylvielove Full Member

    Posts:
    105
    Likes Received:
    1
    Start Weight:
    22st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    8st1lb(35.65%)
    Diet:
    cambridge diet and gastric band
    Thanks guys :)

    Laura x
     
  7. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    well done laura :) x
     
  8. mrss-p

    mrss-p Full Member

    Posts:
    79
    Likes Received:
    2
    Well done, a great loss!!
     
  9. wannabeskinny

    wannabeskinny Silver Member

    Posts:
    1,175
    Likes Received:
    29
    Start Weight:
    14st6lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st2lb
    Lost(%):
    2st9lb(18.32%)
    Diet:
    cd
    well done you x
     
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