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Week 1

Weighing Friday this week instead of Thursday morning can't wait xx

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That's great, well done :)
Well I did working solutions for a few days to wean into total solutions and yesterday I wasn't hungry for a meal so had another shake and today I feel well ready for another total solutions day so going to see how I get on xxx

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Still carried on with ws but giving this week another go I have an image to picture myself now so hope that works xxx plus I want to proove someone else that I can do it which has made me a little more eager and determined...... Lost 5lbs this week on ws x so 9lbs total

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