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Week 10 Weigh In, Nearly There


Silver Member
S: 14st11lb C: 12st7lb G: 10st7lb BMI: 28.2 Loss: 2st4lb(15.46%)
Lost 4lb this week, made it to the 11st range, now weighing 11.11 :)

Feel really good, and for the first time since starting the diet I looked in the mirror yesterday and could really see the changes and was happy with what I saw.

Going to continue for 3 more weeks then do refeed and enter the big wide world of food again, scary stuff!
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Never Ever Give Up!
S: 82kg C: 76.3kg G: 63kg BMI: 26.4 Loss: 5.7kg(6.97%)
Well done you, great loss! Nearly there.... I've only got another 2 weeks I think before I have to refeed as my BMI is 26.4 right now. Am looking forward to it but am scared as well. xx

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
Well done Lis, you are soooo close now. Exciting to be able to be able to eat again but yes, scary too. Hopefully you'll have broken some old bad habits with your time away from food and I'm sure the refeed and maintenance forums on here will be a great support too. Wishing you good losses over the next three weeks.


Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
well done lis your nearly there, your going great keep it up :) xx


Silver Member
S: 14st11lb C: 12st7lb G: 10st7lb BMI: 28.2 Loss: 2st4lb(15.46%)
Thanks mirjam, good luck, I'm sure you'll do well.

Thanks Thornhill, I def have broken some bad habits and will def be sticking around the forum for support.

Leluna that is def achievable, good luck.

Thanks chuck :) x


Full Member
S: 14st11lb C: 11st5lb G: 10st10lb BMI: 26.5 Loss: 3st6lb(23.19%)
Well done Lis - and way ahead of your target date too - exciting stuff xxx
S: 15st4lb C: 11st6lb G: 10st0lb BMI: 27.5 Loss: 3st12lb(25.23%)
well done lis x

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